7 Surefire Signs You’re a Health Rebel

What does it actually mean to be a Health Rebel?  It’s a term we use a lot around here, but I don’t know that we’ve ever taken the time to…

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7 Surefire Signs You’re a Health Rebel

What does it actually mean to be a Health Rebel?  It’s a term we use a lot around here, but I don’t know that we’ve ever taken the time to…

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Healthy Trader Joe’s Shopping List

Sharing some of my favorite healthy products from Trader Joe’s! Hi friends! How are ya? I hope you’re having an amazing day! I have some calls this morning, and then…

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Algorithm Demo:Falling Detection

Third-Party Algorithm Running on HOLOWITS Softwared-defined camera

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Cheesy Broccoli — The BEST Way to Eat Broccoli!

Cheesy Broccoli This Cheesy Broccoli recipe has it all! It’s easy, kid-friendly, and the homemade cheese sauce makes it absolutely delicious. A simple recipe that comes together in minutes, it…

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Classic French Onion Soup — Made in a Crockpot!

Crockpot French Onion Soup Crockpot French Onion Soup has every bit of depth, flavor, and bubbly, broiled cheese as the original version, with a little less hands-on cooking! Let your…

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Getting Over A Cold…

I had to take some time off from riding because about 3 days ago I caught a cold. Mostly head symptoms like coughing, runny nose, sinus congestion. So I gave…

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A Strawberry-Lovers Smoothie!🍓

Strawberry Smoothie This simple Strawberry Smoothie is also the best strawberry smoothie! With Greek yogurt and almond butter, it’s exceptionally creamy, with bright strawberry flavor shining through in every sip….

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How I Transformed My Life: Candie’s Story

Candie is an inspiration for anyone who’s been overweight and felt overwhelmed by major health issues. Thanks to Anytime Fitness, she’s lost 200 pounds, is off her blood pressure meds,…

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5 Reasons You’re Gaining Weight While Working Out

Gaining weight while working out is totally normal — especially when you start. Here’s what you need to know about why you’re gaining weight, and when weight loss will kick…

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