What Does a Nutrition Coach Do? 

Are you passionate about healthy eating and helping others? Do you want to inspire others to eliminate damaging food behaviors, reach their nutrition goals, and improve their overall well-being? If…

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What Does a Nutrition Coach Do? 

Are you passionate about healthy eating and helping others? Do you want to inspire others to eliminate damaging food behaviors, reach their nutrition goals, and improve their overall well-being? If…

Read More »

MYFITNESSPAL SELF-CARE SWEEPSTAKES 

OFFICIAL RULES Please read these Official Rules carefully. By participating in these Sweepstakes, you agree to these Official Rules.  1. ELIGIBILITY: No purchase or payment of any kind is necessary…

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Tuesday Ride To East Foothills Plus More…

On Tuesday my group headed south towards Gilroy then up into the foothills east of town. We first rode out Dryden ave where we saw the little farm where the…

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Fighting Off Covid…

The day after I got back from Phoenix Karen found out that her friend, whom she’d spent time with over the weekend, tested positive for Covid. Karen tested positive the…

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How to Become a Weight Loss Coach 

The Ultimate Guide to Weight Loss Coaching- What You Need to Know About Getting Certified  In a world where health and wellness are increasingly at the forefront of public awareness,…

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AFPA vs IIN Health and Wellness Coaching Certification 

Choosing the right health and wellness coaching certification can be a pivotal decision for aspiring professionals in the health coaching field. Two notable institutions offering these certifications via online courses…

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Cranberry Chicken Salad on Apple Slices 

Easy Cranberry Chicken Salad on Apple Slices make a sweet, crunchy, protein-packed lunch! Cranberry Chicken Salad on Apple Slices If you love my chicken salad you’re going to love this…

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Cranberry Chicken Salad on Apple Slices 

Easy Cranberry Chicken Salad on Apple Slices make a sweet, crunchy, protein-packed lunch! Cranberry Chicken Salad on Apple Slices If you love my chicken salad you’re going to love this…

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How Much Does a Pilates Certification Cost? 

For those aspiring to teach Pilates, certification can represent a gateway to understanding the depth and breadth of this mind-body discipline. Through a thorough Pilates certification, instructors gain a strong…

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