Unlocking Behavior Change as Health Coaches: 7 Ways Coaches Support Clients for Lasting Change
Ultimate Health Behavioral Change Playbook for Health & Wellness Coaches Looking to Support Change in Clients’ Lives The journey toward optimal health and well-being is a deeply personal and transformative…
Read More »How to Get Back on Track with Your Healthy Habits this Fall
Raise your hand if you feel like your summer went totally off the rails. If it’s up right now, I can promise you that you are definitely NOT alone! And…
Read More »How to Get Back on Track with Your Healthy Habits this Fall
Raise your hand if you feel like your summer went totally off the rails. If it’s up right now, I can promise you that you are definitely NOT alone! And…
Read More »How to Become a CPT in 2024
Interested in Becoming a Certified Personal Trainer (CPT)? Becoming a Certified Personal Trainer (CPT) is a rewarding journey. It allows you to inspire and guide others towards their health and…
Read More »3 Reasons Why Your Goals Are No Longer Motivating You, From A Mindset Coach
Turns out, most of us have absolutely no idea what we actually want from life. Original source: https://www.mindbodygreen.com/articles/why-you-dont-know-what-you-want-and-how-to-figure-it-out
Read More »Comparing the Top 5 NBHWC-Approved Programs: Which Is Right for You?
The health coaching industry is rapidly evolving, requiring a high standard of professional competence. If you’re considering enrolling in a health coaching course and want to find the best option,…
Read More »How to Overcome Your Fear of Failure
Have you ever noticed how often fear holds us back from getting what we actually want? It sometimes keeps us from trying at all, makes us self-sabotage even when we…
Read More »How to Overcome Your Fear of Failure
Have you ever noticed how often fear holds us back from getting what we actually want? It sometimes keeps us from trying at all, makes us self-sabotage even when we…
Read More »AFPA Celebrates Prestigious Recognitions from Fortune for 2024
We are thrilled to announce that AFPA has been honored with two prestigious recognitions from Fortune for 2024. These accolades highlight our unwavering commitment to providing top-tier education and training…
Read More »The Central Importance of Strength Training
http://www.Amazon.com/books I just read The Barbell Prescription by Dr. Jonathan Sullivan and Coach Andy Baker. Dr. Sullivan is a “double doctor”, with a PhD in neurophysiology in addition to an…
Read More »