I’m Clinical Psychologist: Here’s How I Actually Take Care Of My Mental Health
Clients often ask me, as a clinical psychologist, how I actually care for my mental health. Original source: https://www.mindbodygreen.com/articles/im-psychologist-and-this-is-how-i-take-care-of-my-mental-health
Read More »What We’re Getting Wrong About Healing From Trauma, From A Neurologist
What it takes to actually heal from trauma—mentally and physically. Original source: https://www.mindbodygreen.com/articles/how-to-heal-from-trauma-physically-and-mentally-from-md-talk-therapy
Read More »What Death Taught Me About Life: A Mindful Approach to Grief, Loss, and Aging
Note: The post below references my experiences with and thoughts on death and dying. These are topics we each must approach in our own way and in our own time….
Read More »What Death Taught Me About Life: A Mindful Approach to Grief, Loss, and Aging
Note: The post below references my experiences with and thoughts on death and dying. These are topics we each must approach in our own way and in our own time….
Read More »What Death Taught Me About Life: A Mindful Approach to Grief, Loss, and Aging
Note: The post below references my experiences with and thoughts on death and dying. These are topics we each must approach in our own way and in our own time….
Read More »