Beautiful Early Spring Day For Group Ride.
I got back from Phoenix to colder and grayer weather for a couple of days, then the sun came back. Yesterday my group had a really nice day for our…
Read More »Longer Easy Rides
I’ve started bumping up the length of some of my rides, which is tolerated well as long as I don’t push too hard. This is really relaxing and enjoyable when…
Read More »More Foggy Riding, Then Very Long Group Ride on a Nice Day
The cold and fog I mentioned last week has continued but I have been getting in some good riding anyway. Also, last week Costco had a good sale on GoPro…
Read More »Nice Fall Riding
Fall shows up a little late in our area, but makes up for it by lasting longer, sometimes even into January. So it was more summer-like here in September and…
Read More »Loving Fall Riding
I’ve been enjoying multiple long easy rides. After some more research I realized that a long ride is good for my heart as long as the pace is not hard,…
Read More »More on Aortic Valve Leakage
One of the things that keeps my grey cells active is learning all I can about medical conditions I have. So I’ve continued to research paravalvular leakage of the aortic…
Read More »Waiting For Fall
We’ve still been having hot weather lately, into the 90s F (low 30s C). But at least since the days are getting shorter it is cooling off nicely at night….
Read More »Standing Up Pedaling is Back!
I’ve discussed in previous posts how I like to pedal standing up on an upright bike. This is challenging aerobically, and feels a little like running which is great for…
Read More »Standing Up Pedaling is Back!
I’ve discussed in previous posts how I like to pedal standing up on an upright bike. This is challenging aerobically, and feels a little like running which is great for…
Read More »Group Ride For Taco Tuesday
Yesterday my group did a loop first heading to the southeast of Morgan Hill and then turning north to pick up the Coyote Creek trail. We headed North up to…
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