This Childhood Experience Was Linked To 12% Lower Mental Health Risk

Small moments of support in childhood may have benefits that last into adulthood. Original source: https://www.mindbodygreen.com/articles/how-one-childhood-experience-may-shape-adult-mental-health

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Learning a New Skill as an Adult: Why It’s Never Too Late to Start

If you’ve ever stood at the edge of a dance floor, a gym class, or a new hobby thinking, “Everyone here started years before me. I’ve already missed my window,”…

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