TWV Podcast Episode 464: Forever Chemicals: What are PFAS?

Welcome to episode 464 of The Whole View! This week, Sarah and Stacy dive into the science of PFAS and forever chemicals, why they are so problematic, and what we…

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Blueberry Orange Water Infusion | Easy And Healthy Recipes | Desi~licious RD

This Blueberry Orange water infusion with hints of rosemary manages to be both richly flavoured and oh-so-refreshing — and it requires minimal effort. Just remember that your blueberries must be…

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TWV Podcast Episode 463: Is There Science Behind Candida Cleanses?

Welcome to episode 463 of The Whole View! This week, Sarah and Stacy examine the science behind Candida cleanses and shed light on some of the misinformation and claims we…

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TWV Podcast Episode 461: Oats-M-G, Are These Actually Healthy?

Welcome to episode 461 of The Whole View! This week, Sarah and Stacy revisit the topic of oats and why it’s important to look at foods individually to see how…

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Sugar and Sweetener FAQ

Today, the average American consumes almost 152 pounds of sugar each year, a staggering amount of refined simple carbohydrates equivalent to 6 cups of white sugar every week. This may…

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Does Diet Really Affect the Brain?

David Perlmutter M.D. – Empowering Neurologist: The food, the facts, the science to control your genetic destiny. Over the years we’ve heard so much information about how diet affects things…

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Caring For People In A Pandemic

Though COVID-19 affects everyone regardless of their age, older people are more susceptible to catching the virus. Older adults, 60 years and above, with pre-existing medical conditions, such as diabetes,…

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Bhangra Masala Oven Baked French Fries | Easy and Healthy Desi Recipes

LIPSMACKING. Why buy ready-made when you can make the best Oven Baked French Fries at home. Bhangra, you wonder? Well, the zesty flavours truly make your taste buds break out into Bhangra. Thin strips…

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TWV Podcast Episode 459: Gluten-Free Baking, Our Best Tips and Tricks

Welcome to episode 459 of The Whole View! This week, Sarah and Stacy share their best tips and tricks for gluten-free baking, sugar vs. sweeteners, and products recommendations they use…

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Dietary Fat FAQ

How dietary fat impacts our health is related to the type of fat we’re eating as well as how much. Let’s review! What Fats Do in the Body Fats (or…

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