Cycling is Good For Your Knees

I’ve known this for some time but it was good to see it confirmed in a recent study [1]. Thanks to Clarence Bass for reporting this study on his website…

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Curious About Skin Cycling? Here’s How To Layer Products On Recovery Night

From the derm who coined the term “skin cycling.” Original source: https://www.mindbodygreen.com/articles/skin-cycling-how-to-layer-products-on-recovery-night

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45 km bike ride done ✔️🚴 #cycling #gravelbike #bikeride #runner #biking #fitmom #vlog

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