One Actionable Way to Offset Your Diabetes Risk—Even If It’s In Your Genes

While we can’t change our genes, we can lift weights. Original source: https://www.mindbodygreen.com/articles/simple-measure-of-strength-that-predicts-metabolic-health

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This Under-The-Radar Plant Extract Supports Metabolism & Lean Muscle

Here’s how it works. Original source: https://www.mindbodygreen.com/articles/how-veld-grape-supports-metabolism-and-lean-mass

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This Common Habit Could Help Mitigate The Impact Of Toxic Metals

And get more of the good ones, like iron. Original source: https://www.mindbodygreen.com/articles/take-this-to-prevent-absorption-of-toxic-metals-study-says-how-probiotic-helps

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Working Around The Rain

Rainy Season is back! We had lots of rain overnight, but there was a break from last night’s rain this morning so I was able to sneak in a nice…

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Fried Rice Recipe | Simple Vegetable Fried Rice

Vegetable Fried Rice is a beloved Asian-inspired dish that combines fluffy rice with a medley of fresh vegetables and aromatic seasonings. Fried Rice Recipe | Simple Vegetable Fried Rice Original…

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Emergency cardiac alert dog in action

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