An Elegant Egg Appetizer For Your Holiday Lunch | Desi~licious RD

On the hunt for something different for your holiday lunch? Take eggs to the next level with this edible holiday wreath centrepiece. It’s an easy make-ahead cold appetizer that’s colourfully…

Read More »

AIP Eliminations Summary

As you adopt the Autoimmune Protocol, your food choices become focused on consuming the nutrients to support healing—foods that provide everything your body needs to stop attacking itself, repair damaged…

Read More »

Masala Chai Vegan Waffles + 3 Incredible Topping Ideas | Desi~licious RD

All the best flavours — for any time of the day. Bust out your waffle maker and make these fluffy masala chai vegan waffles! Easy to make, healthy and utterly…

Read More »

The Only Vegan Masala Chai Recipe You’ll Ever Need | Easy And Healthy

Masala chai is the quintessential Pakistani/Indian hot brew, made with strong black tea and spices. My homemade version is vegan and a pick-me-up like no other; it’s rich and milky,…

Read More »

Should Everyone Follow the AIP?

Chronic illness is epidemic in our society. More than half of all Americans take two or more prescription drugs, and about one-fifth of us take at least five different daily…

Read More »

Vegan Iced Pumpkin Spice Latte (No Added Sugar) | Easy and Healthy Recipes

This vegan iced pumpkin spice latte recipe will become your favourite Fall sip. Made with wholesome ingredients, no added sugar — yet ALL the deliciousness. Naturally sweetened with dates, real…

Read More »

Announcing The AIP Lecture Series!

I’m so excited to announce the the next session of The AIP Lecture Series!!! It begins Monday, January 18th, 2020 and there’s still time to get early-bird pricing! I created…

Read More »

Desi~licious Daal With Roasted Butternut Squash | Healthy Ethnic Recipes

There’s nothing quite like daal. Delicious, comforting and family-friendly, it’s a healthy vegan dinner we adore. Made with yellow daal (aka, split mung daal), roasted butternut squash and infused with…

Read More »

Desi~licious Easy Handvo Recipe | Healthy Indian Food

Moist, veggie-packed and easy to pull off. Learn how to make handvo at home. My version of this traditional Gujarati savoury cake is made with a blend of semolina and…

Read More »

Moroccan Shakshuka Eggs With Lentils | Easy Ethnic Recipes

The best Shakshuka Eggs with lentils is served! Settle into back-to-routine with my fuss-free one-skillet marvel – Moroccan Shakshuka. Eggs gently poached in a thick tomato-lentil sauce infused with smoked…

Read More »