Annual Favorite Things Giveaway
Read on for this year’s Favorite Things giveaway and how to enter to win these amazing prizes! It’s the most wonderful time of the year…. Favorite Things is here! Annual…
Read More »AFPA Graduate Spotlight: Kellie Hamilton BSN, RN, HN
During the last 30+ years, AFPA has certified over 130,000 health, nutrition, and fitness professionals. We regularly feature distinguished and new graduates who are using what they have learned to inspire…
Read More »These Nutrient-Dense Beans Are A Great Source Of Fiber & Protein
These beans are bursting with nutrients. Original source: https://www.mindbodygreen.com/articles/what-are-fava-beans
Read More »Annual Favorite Things Giveaway
Read on for this year’s Favorite Things giveaway and how to enter to win these amazing prizes! It’s the most wonderful time of the year…. Favorite Things is here! Annual…
Read More »These Nutrient-Dense Beans Are A Great Source Of Fiber & Protein
These beans are bursting with nutrients. Original source: https://www.mindbodygreen.com/articles/what-are-fava-beans
Read More »How to Use the NEW Voice Logging Feature in MyFitnessPal
As a registered dietitian who frequently uses MyFitnessPal—for my own tracking and with my clients—I’ve seen how time constraints can make consistent logging a challenge. But MyFitnessPal’s new Voice Logging…
Read More »3 Things That Can Happen When You Eat Late At Night, According To Research
From late dinners to midnight snacks. Original source: https://www.mindbodygreen.com/articles/3-reasons-to-avoid-eating-late-at-night
Read More »2024 Gift Guide: The Women Who Lift Heavy Edition
If you’re shopping for a woman who loves to lift, finding the perfect holiday gift can feel like a challenge. But fear not—whether she’s a seasoned powerlifter or someone just…
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