2024 Gift Guide: The Women Who Lift Heavy Edition
If you’re shopping for a woman who loves to lift, finding the perfect holiday gift can feel like a challenge. But fear not—whether she’s a seasoned powerlifter or someone just…
Read More »Intermittent Fasting? Here Are the Foods Dietitians Want You to Prioritize
Intermittent fasting has become wildly popular among some people on weight loss journeys. This way of eating supposedly can lead to weight loss and improve your energy levels. Some even…
Read More »2024 Gift Guide: The Women Who Lift Heavy Edition
If you’re shopping for a woman who loves to lift, finding the perfect holiday gift can feel like a challenge. But fear not—whether she’s a seasoned powerlifter or someone just…
Read More »Our First Heavy Rain of the Season Then Back To Sun
Last Sunday and Monday we had our first good rain of the season, over 2″ total. Tuesday there were some residual showers but I was able to sneak an easy…
Read More »Our First Heavy Rain of the Season Then Back To Sun
Last Sunday and Monday we had our first good rain of the season, over 2″ total. Tuesday there were some residual showers but I was able to sneak an easy…
Read More »How to Stay in Shape During the Holidays
Sharing my thoughts on how to stay in shape during the holidays. This blog post was titled for The Man aka search purposes, so please read on for my full…
Read More »How to Stay in Shape During the Holidays
Sharing my thoughts on how to stay in shape during the holidays. This blog post was titled for The Man aka search purposes, so please read on for my full…
Read More »Our First Heavy Rain of the Season Then Back To Sun
Last Sunday and Monday we had our first good rain of the season, over 2″ total. Tuesday there were some residual showers but I was able to sneak an easy…
Read More »Podcast Episode #147: “Bone Health & Osteoporosis Prevention” with Karin Weinstein
According to the National Osteoporosis Foundation, HALF of all adults age 50 and older – some 54 million Americans – have low bone mineral density, placing them at increased risk…
Read More »Our First Heavy Rain of the Season Then Back To Sun
Last Sunday and Monday we had our first good rain of the season, over 2″ total. Tuesday there were some residual showers but I was able to sneak an easy…
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