Women Over 50 Say This Lightweight Cream Gave Them ‘Baby Skin’ Again & It’s 25% Off

I’ll never stop using this cream. Original source: https://www.mindbodygreen.com/articles/three-ships-radiance-sale

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Build Sustainable Self Confidence to Slay the New Year

Many high-achieving women believe confidence comes from perfection, validation, or hitting one more milestone—but that’s not sustainable. In a world that constantly pushes impossible standards, it’s easy to get trapped…

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What Your Under-Eye Wrinkles Are Telling You (And How To Smooth Them)

Some wrinkles are brought on by age alone, and there’s nothing wrong with displaying a long and joyful life on your face. Original source: https://www.mindbodygreen.com/articles/how-to-get-rid-of-under-eye-wrinkles-common-causes-prevention-tips

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Recovered From My Last Mishap

As I mentioned in my last post I finished my group ride last week by taking a tumble while getting off my bike. I landed on my derriere pretty hard…

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Recovered From My Last Mishap

As I mentioned in my last post I finished my group ride last week by taking a tumble while getting off my bike. I landed on my derriere pretty hard…

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From Scratch to Satisfaction: The Real Perks of Home Cooking

If social media has taught us anything it’s that you don’t have to be a professional chef to be a fabulous home cook! In fact, the opposite is true.  Influencers…

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EquiLife Faves + November Giveaway

Sharing some of my EquiLife faves because their Holiday Sale starts now! Now is the time to stock up on supplements, order at-home labs, and get your detox kit for…

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The Genius Tip Brooke Shields Swears By To “Rescue” Crepey Skin

Underrated and oh-so-simple. Original source: https://www.mindbodygreen.com/articles/true-botanicals-everything-rescue-balm-black-friday-sale

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Back To Group Riding!

I decided my stamina had come back enough that I could try my Tuesday group ride. We did one of my favorite rides- “round the reservoirs” plus an out and…

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10 Mindfulness Tips for a Joyful Holiday Season

You don’t need to wait until the new year to adopt simple lifestyle changes. In fact, the holidays are the perfect time to slow down and evaluate your routines to…

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