Scenery in the Local Hills

I wanted to get some pictures of new scenery so decided to head for the local hills on my e-bike. The fastest way to get up in the hills from…

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A Drink for Every Mood

One of the things I learned in my wine education studies (and, hey, I’m officially WSET-2 certified with distinction now — woot!) was learning the basics of how to pair…

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How this Mindset will Completely Transform Your Life

We’ve officially reached week 3 of the challenge, way to go, you should be so proud of yourself! We know that sometimes, it can feel like your momentum is slowing…

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Scenery in the Local Hills

I wanted to get some pictures of new scenery so decided to head for the local hills on my e-bike. The fastest way to get up in the hills from…

Read More »

Down To Gilroy Sports Complex

Yesterday my group rode up into the hills Southwest of Morgan Hill, then south to cross Hecker pass highway, where we picked up the scenic bike trail that goes all…

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Navigating Nutrition: The Guide to Fueling Your Body

You can’t out train a bad diet. Nutrition is the key to getting results that last, but eating healthy doesn’t mean sacrificing flavor or enjoyment. It’s about learning to fuel…

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This Diet Was Just Associated With A 57% Reduced Risk Of Breast Cancer

Hint: It’s not a fad diet. Original source: https://www.mindbodygreen.com/articles/new-study-finds-mediterranean-diet-may-lower-breast-cancer-risk

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the best products for dry eye, blepharitis and MGD

Sharing the best products for dry eye, blepharitis, MGD (I’ve tried it all!) + the Great Eye Saga Hi friends! How are you? I hope you’re enjoying the morning so…

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the best products for dry eye, blepharitis and MGD

Sharing the best products for dry eye, blepharitis, MGD (I’ve tried it all!) + the Great Eye Saga Hi friends! How are you? I hope you’re enjoying the morning so…

Read More »

Scenery in the Local Hills

I wanted to get some pictures of new scenery so decided to head for the local hills on my e-bike. The fastest way to get up in the hills from…

Read More »