Back To Normal With My Workouts
I seem to finally have my SI joint and piriformis muscle under control so I can do my strength workouts and riding pretty much full tilt. I am attempting to…
Read More »Is This The Secret To Securing Firmer Skin For Longer?
Channeling my inner finance girl. Original source: https://www.mindbodygreen.com/articles/3-collagen-banking-tips-for-firmer-skin-for-longer-time
Read More »MyFitnessPal Survey Sweepstakes: Official Rules
OFFICIAL RULES Please read these Official Rules carefully. By participating in the survey and these Sweepstakes, you agree to these Official Rules. ELIGIBILITY: No purchase or payment of any kind…
Read More »StairMaster vs Incline Treadmill: Which One Can Bring Better Results?
The fitness world is full of debate about different machines and techniques to achieve fitness goals. These tools can help you lose body fat, improve endurance, or even just work…
Read More »June 2024 Book Recap
Sharing the books I read in June and if they’re worth adding to your collection! Hi friends! How are you? I hope you’re enjoying the morning so far. We are…
Read More »Making Cities More Bike-Friendly
Part of the 9 line trail in Salt Lake City The non-profit organization People For Bikes recently released its annual ranking of the bike-friendliness of cities. What I find most…
Read More »Recipe: High-Protein Southwestern Coleslaw
Get your summer side-dish kicks with this High-Protein Southwestern Coleslaw. Pairs well with grilled meat and sunshine, coming together in 15 minutes. Yum! The post Recipe: High-Protein Southwestern Coleslaw appeared…
Read More »Thinning Hair? Reviewers Say This Combo Instantly Increases Volume & Shine (+ Save 25%)
Natural ingredients for added volume & shine. Original source: https://www.mindbodygreen.com/articles/rene-furterer-triphasic-texturizing-conditioner-sale
Read More »Recipe: Traditional Grilled Greek Kabobs
Kabobs are a great way to mix in healthy variation at your summer BBQ by bringing fruits, vegetables, meat, and whole grains together on one skewer! The post Recipe: Traditional…
Read More »7.5 Friday Faves
Hi friends! How are you? Happy Friday to ya! What’s going on this weekend? We had the BEST time in Spain and are back in the states after 10 amazing…
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