Late Spring Riding
Although we are only a few weeks from the official start of summer, the weather has still been cool like late spring lately, a beautiful time to be riding. I’m…
Read More »How to Make Rest Feel Productive (So You Actually Do It)
If you’ve ever found yourself feeling guilty for sitting still, mentally rehearsing your to-do list in bed instead of sleeping, or choosing another workout over taking a rest day, you’re…
Read More »Superfood recipes
Sharing a roundup of superfood recipes that you can enjoy and amp up your nutrition. Hi friends! I hope you’re having a lovely morning so far! Today, I wanted to…
Read More »MyFitnessPal Guide: Dietary Fiber Edition
Dietary fiber doesn’t always get the attention it deserves. According to a survey conducted by MyFitnessPal, most users associate fiber with bowel movements. But fiber is actually a lot more…
Read More »How to Make Rest Feel Productive (So You Actually Do It)
If you’ve ever found yourself feeling guilty for sitting still, mentally rehearsing your to-do list in bed instead of sleeping, or choosing another workout over taking a rest day, you’re…
Read More »Relaxing Long Group Ride
On Tuesday my group rode out to the end of Redwood Retreat road and back (to the Southwest of Morgan Hill). I did a long warm-up before meeting them, turning…
Read More »Here’s What Your Zodiac Sign Can Look Forward To This Gemini Season
It’s like a breath of fresh air. Original source: https://www.mindbodygreen.com/articles/heres-what-your-zodiac-sign-can-expect-this-gemini-season
Read More »MyFitnessPal Guide: Dietary Fiber Edition
Dietary fiber doesn’t always get the attention it deserves. According to a survey conducted by MyFitnessPal, most users associate fiber with bowel movements. But fiber is actually a lot more…
Read More »Matcha Mango Protein Smoothie
A smoothie is a smoothie is a smoothie, right? Except when it isn’t! Not all smoothies are created equal, and this Matcha Mango Protein Smoothie is at the top of…
Read More »Spain packing list
Sharing some of the things I’ve packed for our Spain trip and Europe adventures this summer. Hi friends! How are you? I hope you’re having an amazing day so far….
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