5 MIND BLOWING HOME FITNESS MYTHS

It’s time for another edition of MIND BLOWING FITNESS MYTHS!! Today we’re focusing on home fitness, home workout, anything and everything fitness related for when you’re stuck at home 🤗Get…

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5 MIND BLOWING WEIGHT LOSS MYTHS (how I lost 20 lbs)

Today we’re talking WEIGHT LOSS MYTHS + sharing a very special announcement!! 💫It’s been nearly two years since I lost 20 lbs of stubborn fat and shared my transformation video,…

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5 MIND BLOWING BEGINNER FITNESS MYTHS (avoid mistakes)

Sign up for the free MADE TO MOVE IT CHALLENGE: https://theteamplans.com/madetomoveit/ Today we’re talking BEGINNER FITNESS MYTHS!! Whether you’re just starting your fitness journey or getting back on track after…

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