How To Maximize Your Midday Snooze For Health Benefits

News flash: Napping is not lazy. Original source: https://www.mindbodygreen.com/articles/health-benefits-of-napping-how-to-do-it-right-boost-cognitive-function

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5 Ways to Make Daily Movement Easier for Moms

Juggling the demands of motherhood while trying to maintain a healthy lifestyle can feel like a daunting challenge. When I first became a mom, I struggled to find a movement…

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Quick and Easy Air Fryer Sweet Potato Cubes

Air Fryer Sweet Potato Cubes Air Fryer Sweet Potato Cubes are an effortless side dish that transitions from side to salad topper to taco stuffer. Crispy outside and tender inside,…

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Quick and Easy Air Fryer Sweet Potato Cubes

Air Fryer Sweet Potato Cubes Air Fryer Sweet Potato Cubes are an effortless side dish that transitions from side to salad topper to taco stuffer. Crispy outside and tender inside,…

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Worried about elderly loved ones living alone?

The Aqara Presence Sensor FP2 can help! Here’s how it works: – Mount the FP2 on your ceiling. – Enable Fall Detection mode in the Aqara App. If a fall…

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20 Minute Ground Chicken Tacos

This 20-minute ground chicken taco recipe is made with poblano peppers and flavorful seasonings. This recipe is chef-tested and taste-tester-approved, so you can be assured you’ll love this recipe! Whether…

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Healthy Chicken Salad Wraps

When you want a great-tasting and satisfying creamy chicken salad wrap but don’t want the heavy mayonnaise or excess calories, turn to this recipe! Our Healthy Chicken Salad Wraps have…

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How to recover from mom burnout

Talking about mom burnout on the blog today. Hi friends! I hope you’re having a wonderful morning so far. I’m meeting with a friend for coffee and then working on…

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Healthy Chicken Salad Recipe

You want a healthy chicken salad that tastes just as good a regular version? Good news! I have what you are looking for. This chef-tested and taste bud-approved Greek Yogurt…

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Baked Shrimp

Make this juicy, buttery, and super easy oven baked shrimp recipe in a flash! All you need is shrimp, butter, lemon, and a few common spices. Get The Recipe Want more…

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