This Everyday Habit Is The Key To Outsmarting Hormonal Brain Fog

Hormonal brain fog is real…but this habit may matter more Original source: https://www.mindbodygreen.com/articles/move-this-much-each-day-to-outsmart-hormonal-brain-fog

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Sunshine and Fog

We had a few more days of sunshine last week so I got in some good rides. Tuesday my group rode around Chesbro and Uvas reservoirs, with an out an…

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Sunshine and Fog

We had a few more days of sunshine last week so I got in some good rides. Tuesday my group rode around Chesbro and Uvas reservoirs, with an out an…

Read More »

Why You Might Be Dealing With More Brain Fog Than Usual This Summer

Plus, how we can fight climate change and reduce cancer risk at the same time. Original source: https://www.mindbodygreen.com/articles/healthy-planet-healthy-you-august-2023

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