Winter Weight Gain: Why It Happens and What You Can Do

Winter weight gain can feel like it sneaks in with the first cold snap. One day you’re going about your usual routine, and the next, your couch, fuzzy socks, and…

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TWV Podcast Episode 409: Let’s Talk About Magnesium

Welcome to episode 409 of The Whole View. On this week’s episode, Stacy and Sarah discuss magnesium and the role that this vital nutrient plays in the human body. How…

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