Pesto Pasta with Shrimp and Peas
Shrimp pesto pasta with sweet peas and fresh tomato, on the table in 20 minutes. Garlicky seared shrimp tossed with store-bought or homemade pesto. Shrimp pesto pasta is my answer…
Read More »Cottage Cheese Alfredo Sauce
This Cottage Cheese Alfredo Sauce blends cottage cheese, Parmesan, garlic, butter, and milk into a smooth, creamy sauce in about 15 minutes. Serve this easy, higher-protein Alfredo sauce with pasta,…
Read More »Cherry Tomato Salad with Za’atar, Lemon, and Labneh
Sweet cherry tomatoes over creamy labneh with lemon, garlic, za’atar, and sumac. Ten minutes, no cooking, and the tomato juices become the dressing. I have a certificate that says I’m…
Read More »Banana Berry Oat Bars
Craving a sweet breakfast treat? Bake a batch of wholesome banana berry oat bars sweetened with banana and honey then topped with fresh strawberries. If strawberries aren’t your thing feel…
Read More »Honey Cake
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Read More »High Protein Overnight Oats
These incredibly easy high-protein overnight oats take almost no time to prepare and turn out so thick and creamy, with a little tang from Greek yogurt and a hit of…
Read More »Air Fryer Chicken Cooking Times By Cut
How long should you cook chicken in the air fryer? This complete guide breaks down air fryer chicken cooking times by cut, including breasts, thighs, wings, drumsticks, tenders, cutlets, and…
Read More »20 Best Proteins for Salad (That Make It Dinner)
The 20 best proteins for salad, from pan seared salmon to shredded beef, plus which salad kit each one pairs with. Turn any salad into dinner. I have always believed…
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