Group Ride To Gilroy
My group headed Southwest of Morgan Hill up into the foothills, then down beautiful Burchell Rd to pick up the Gilroy bike path, which we took to the Sports complex….
Read More »Nice Riding For Winter
We had pretty good luck with the weather this last week so I was able to ride every day. I also threw in some walks close to home. I’ll be…
Read More »The Effect of Metoprolol on Exercise
Ever since my aortic valve replacement in 2017, I have been on the beta-blocker metoprolol. This is mostly to prevent possible heart arrhythmia but also helps control my blood pressure….
Read More »The Effect of Metoprolol on Exercise
Ever since my aortic valve replacement in 2017, I have been on the beta-blocker metoprolol. This is mostly to prevent possible heart arrhythmia but also helps control my blood pressure….
Read More »Riding and Hiking
Lots of riding this last week plus I did my first hiking in a while. Last Thursday I did my morning strength workout followed by a short local ramble. Friday…
Read More »Group Ride South To Gilroy
This week my group rode up into the hills southeast of Morgan Hill towards Gilroy. We took the beautiful Burchell Road to its end at Hecker Pass highway. After crossing…
Read More »Group Ride To See Critters
Yesterday I did about 30 minutes of upper body workout, then joined my group as we rode to the foothills by Gilroy, southeast of Morgan Hill. We saw the goats…
Read More »Group Ride To See Critters
Yesterday I did about 30 minutes of upper body workout, then joined my group as we rode to the foothills by Gilroy, southeast of Morgan Hill. We saw the goats…
Read More »Group Ride To See Critters
Yesterday I did about 30 minutes of upper body workout, then joined my group as we rode to the foothills by Gilroy, southeast of Morgan Hill. We saw the goats…
Read More »Group Ride To See Critters
Yesterday I did about 30 minutes of upper body workout, then joined my group as we rode to the foothills by Gilroy, southeast of Morgan Hill. We saw the goats…
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