How Magnesium Can Transform Your Health and Help Heal Your Metabolism with Carolyn Dean

This is the transcript of an interview hosted on Ruth’s Feel Better. Live Free. podcast. Ruth Soukup: What if I told you that no matter how you’re feeling right now…

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The WHYs behind the Autoimmune Protocol: Nightshades

Tomatoes, potatoes (but not sweet potato), eggplants, sweet and hot peppers (but not black pepper), and chili-based spices (including paprika) all come from plants which are members of the nightshade…

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Bone Broth FAQ

Bone broth is definitely a healing food, but there’s also lots of myths about broth, so let’s review all the what’s, why’s, and how’s! The reason why bone broth is…

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