11.1 Friday Faves
Hi friends! Happy Friday! How was Halloween? We got back home just in time to celebrate. The fam came over, I made some tacos, and we trick-or-treated around the neighborhood….
Read More »Whole Baked Masala Cauliflower
Halloween is the perfect time to try something different, and this Whole Baked Masala Cauliflower fits right in! With its rich, spiced coating and a look that’s kind of creepy…
Read More »Whole Baked Masala Cauliflower
Halloween is the perfect time to try something different, and this Whole Baked Masala Cauliflower fits right in! With its rich, spiced coating and a look that’s kind of creepy…
Read More »The Ultimate Guide to Squash: Low-Carb Varieties, Carb Counts, and How to Cook Them
Quick Summary tl;dr Squash offers a wide variety of flavors, textures, and carb counts, making it a versatile addition to any low-carb or keto diet. Summer squash varieties, like zucchini,…
Read More »HigherDOSE Red Light Hat Review
Sharing a full review of the HigherDOSE red light hat and if I think it’s worth it. You can use my code FITNESSISTA15 for 15% off HigherDOSE products here! (excluding…
Read More »The Ultimate Guide to Squash: Low-Carb Varieties, Carb Counts, and How to Cook Them
Quick Summary tl;dr Squash offers a wide variety of flavors, textures, and carb counts, making it a versatile addition to any low-carb or keto diet. Summer squash varieties, like zucchini,…
Read More »173: Senate Health Roundatable recap
Hi friends! I hope that you’re having a lovely morning. Today, I wanted to chat about the Senate Roundtable last week, which was titled, “American Health and Nutrition: A Second…
Read More »Pumpkin Chai Tiramisu
Introducing a fall twist on a decadent classic: Pumpkin Chai Tiramisu! This easy recipe features pumpkin puree added to the cream mixture, and ladyfingers dipped into chai concentrate instead of…
Read More »Riding Outside Again!
Today was two weeks since my bike crash and possible concussion. My discharge instructions from the hospital said to avoid riding for two weeks so I was good to go…
Read More »Friday Faves 10.27
Hi hi! Happy Friday and Happy Halloweekend! How are you? I hope you’re having an amazing week. We’ve been in full-fledged birthday celebration mode. It was the Pilot’s birthday dinner…
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