Sleep Awareness As We Prepare To Spring Forward

It’s not your imagination if you feel more tired after you “spring forward” in March. Daylight savings time begins on March 13 this year at 2 AM, meaning once you…

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30+ Healthy Lunch Ideas

Get inspired by these deliciously filling, healthy lunch ideas! From the best throw-together salads, to nourishing soups, and satiating meals, these recipes will have you looking forward to your mid-day…

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Medical Alerts

Medical Alerts are used to identify medical conditions that a dental provider should be aware of before beginning treatment. Once a Medical Alert has been assigned to a patient, Dentrix…

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4 Exercises for Healthy Shoulders

Our Burn workouts are designed to increase your heart rate and get you working hard so that you can maximize the effects of your workout, both while you’re in the…

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Want Plumper, More Supple Skin? 6 Science-Backed Products That Deliver*

Editor-approved & science backed. Original source: https://www.mindbodygreen.com/articles/science-backed-products-to-get-plump-smooth-skin

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Happy Social Workers Month

Social workers are highly-valued members of the healthcare community who work to improve peoples’ lives on multiple levels. While doctors and nurses focus primarily on stabilizing patients during medical emergencies…

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Fun Gifts That Help Seniors to Live Healthier Lives

When you love someone, you want them to live their happiest and healthiest life at all times. As you look for ways to help the senior loved ones in your…

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4 Things I Wish I Knew Before I Got Pregnant

1. DHA, a fatty acid essential for brain development, is NOT in most prenatal supplements. Around the time I got my IUD removed, a local health foods store was closing…

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Heat Related Illnesses

With summer officially here and the days are warming up, it’s important to know and understand the signs and symptoms of heat related illnesses.  Even if you are spending hours…

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Stay-At-Home Survival Tips

Let’s face it, we’re tired of COVID-19, heck maybe even all of 2020!  COVID-19 and other events in our community have had devastating effects on jobs, finances, health, and more….

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