Super Satisfying Steak Bowls
Steak Bowls With Tex-Mex vibes and serious protein (39 grams per serving!), these Steak Bowls are guaranteed to satisfy. Juicy steak with a zippy corn avocado salsa over a bed…
Read More »7 Day High Protein Diet Meal Plan
A free, 7-day high protein diet meal plan including breakfast, lunch and dinner ideas and a shopping list. All recipes include macros and Weight Watchers points. 7 Day High Protein…
Read More »Chocolate Raspberry Muffins
Chocolate raspberry muffins … Chocolate Raspberry Muffins Read More » Original source: https://www.100daysofrealfood.com/chocolate-raspberry-muffins/
Read More »Charred Sugar Snap Peas
Charred Sugar Snap Peas with Lemon and Feta Cheese are crispy, refreshing, and a super quick spring side dish you will love! Sugar Snap Peas If you’re looking for a…
Read More »Chocolate Raspberry Muffins
Chocolate raspberry muffins … Chocolate Raspberry Muffins Read More » Original source: https://www.100daysofrealfood.com/chocolate-raspberry-muffins/
Read More »Calories, Fat, & Cholesterol—Why You’re Worried About the Wrong Things (And the Research to Prove It)
It’s only natural to worry, right? And I suppose I can only speak for myself here, but there’s rarely a day that goes by that I’m not worried about SOMETHING,…
Read More »Braised Cabbage With Lemon and Parmesan
Braised Cabbage Braising—a method of cooking gently in a bit of liquid—brings out the best in so many veggies and this Braised Cabbage recipe is no exception! It’s seared to…
Read More »Pan Seared Fish with Olive Chimichurri
I took classic chimichurri and gave it a twist—olives, capers, and fresh lemon juice for a zesty, savory kick. Perfect over pan seared fish! Pan Seared Fish with Olive Chimichurri…
Read More »Braised Cabbage With Lemon and Parmesan
Braised Cabbage Braising—a method of cooking gently in a bit of liquid—brings out the best in so many veggies and this Braised Cabbage recipe is no exception! It’s seared to…
Read More »Weight-Loss Drugs Like Ozempic Linked to 82 Deaths & 400 Hospitalizations
Quick Summary tl;dr 82 deaths and 400 hospitalizations in the UK have been linked to Ozempic, Wegovy, and Mounjaro. While this doesn’t prove the drugs directly caused these cases, it…
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