Rolled Oats vs Quick Oats
*This post may contain affiliate links. Please see my disclosure policy to learn more. Contents Differences in how rolled oats and quick oats are made Differences in how they look and taste…
Read More »Nutrition & Healthy Weight Week
Managing weight as we age is extremely important as it affects mobility, strength and overall wellbeing. Seniors and caregivers alike often find themselves struggling to control their weight. While it…
Read More »Caring For People In A Pandemic
Though COVID-19 affects everyone regardless of their age, older people are more susceptible to catching the virus. Older adults, 60 years and above, with pre-existing medical conditions, such as diabetes,…
Read More »5-Seed Gluten Free Crackers Recipe | Easy and Healthy
Turn your snacking game up a notch with this healthy homemade gluten free crackers recipe. Thin and crispy, these multi-seed crackers are loaded with goodness and baked to perfection. Learn…
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