Which Is Healthier: One Drink Daily Or A Few Drinks On The Weekend?

You probably want to reconsider that nightcap. Original source: https://www.mindbodygreen.com/articles/drinking-daily-ups-your-risk-of-liver-cirrhosis-by-up-to-71-give-your-sysytem-a-break

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Which Is Healthier: One Drink Daily Or A Few Drinks On The Weekend?

You probably want to reconsider that nightcap. Original source: https://www.mindbodygreen.com/articles/drinking-daily-ups-your-risk-of-liver-cirrhosis-by-up-to-71-give-your-sysytem-a-break

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Broccoli Cheese Casserole

Make my broccoli cheese casserole recipe in 15 minutes! Tender broccoli in cheesy cheddar sauce is a perfect side for weeknights or holidays. Get The Recipe Want more like this? Visit…

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Sunshine and Fog

We had a few more days of sunshine last week so I got in some good rides. Tuesday my group rode around Chesbro and Uvas reservoirs, with an out an…

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Creamy Spinach and Eggs

This creamy spinach and eggs features only four main ingredients – green onions, baby spinach, Greek yogurt, and eggs – and takes only 15 minutes to make in one pan!…

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Sunshine and Fog

We had a few more days of sunshine last week so I got in some good rides. Tuesday my group rode around Chesbro and Uvas reservoirs, with an out an…

Read More »

Creamy Spinach and Eggs

This creamy spinach and eggs features only four main ingredients – green onions, baby spinach, Greek yogurt, and eggs – and takes only 15 minutes to make in one pan!…

Read More »

Creamy Spinach and Eggs

This creamy spinach and eggs features only four main ingredients – green onions, baby spinach, Greek yogurt, and eggs – and takes only 15 minutes to make in one pan!…

Read More »

Keto Donuts

These 30-minute keto donuts taste like regular cake donuts coated in powdered sugar. An easy, sugar free breakfast with just 2.8g net carbs! Get The Recipe Want more like this? Visit…

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Valentine’s Day Gift Guide For Her

Sharing my top picks for Valentine’s Day gifts for the gals in your life, or ideas for your own personal wish list! Please share any of your ideas in the…

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