The Hidden Cost of Happy Hour: 6 Midlife Drinking Red Flags Every Woman Should Know
Women. Alcohol. Midlife. What could go wrong? At first glance, nothing seems too crazy. So, you’re kicking back and relaxing with a little more alcohol than you used to. No…
Read More »Standing Up Pedaling is Back!
I’ve discussed in previous posts how I like to pedal standing up on an upright bike. This is challenging aerobically, and feels a little like running which is great for…
Read More »Standing Up Pedaling is Back!
I’ve discussed in previous posts how I like to pedal standing up on an upright bike. This is challenging aerobically, and feels a little like running which is great for…
Read More »30+ Festive 4th of July Recipes
These 4th of July recipes will help you create the ultimate American feast! Choose from classic cookout dishes, crowd favorite appetizers, summery desserts, refreshing drinks,… The post 30+ Festive 4th…
Read More »30+ Festive 4th of July Recipes
These 4th of July recipes will help you create the ultimate American feast! Choose from classic cookout dishes, crowd favorite appetizers, summery desserts, refreshing drinks,… The post 30+ Festive 4th…
Read More »Grilled Bananas
Grilled bananas stuffed with chocolate chips, marshmallows, and almonds are wrapped in foil until warm and gooey–the perfect summer dessert that cooks in just 10 minutes. Grilled Banana Boats If…
Read More »Sevilla Adventures
Sharing a recap of our Sevilla adventures! Hi friends! How are ya? I hope that you’re having a lovely day so far. We’re meeting up with some friends before I…
Read More »30+ Festive 4th of July Recipes
These 4th of July recipes will help you create the ultimate American feast! Choose from classic cookout dishes, crowd favorite appetizers, summery desserts, refreshing drinks,… The post 30+ Festive 4th…
Read More »Lots of Riding This Week
I may have overdone the volume of riding this week, but the weather has been nice so it’s been fun. Last Tuesday we did a group ride in the hills…
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