Grape Salad
Grape Salad This grape salad is tart, creamy, and super refreshing. It’s the perfect treat for a picnic, barbecue, or hot summer day. One of my favorite things to eat…
Read More »One Pot Spaghetti with Meat Sauce
You guessed it would be & ndash, but this recipe for spaghetti with meat sauce only cooks in one pot! And only THREE Materials are required! With just one container…
Read More »Fried Zucchini
This simple fried squash recipe is flavorful, sweet, and spicy on the outside. Find out how to live a healthier lifestyle! &# 160, Get the Fried Zucchini Recipe Want more…
Read More »Zucchini Soup
This fast, simple, pleasant, and flavorful recipe for thick zucchini soup will make you adore it! Only 6 basic elements are needed to make it. &# 160, Get The Zucchini…
Read More »6 Ways to Practice Mindful Eating During Race Season
Eating mindfully can reduce BMI, raise HDL cholesterol, and, most notably, help you control your food cravings. Original source: https://www.runtastic.com/blog/en/3-ways-to-practice-mindful-eating-during-race-season/
Read More »Relaxing Local Ride
I did a harder and longer group ride on Tuesday, so yesterday was a recovery ride. Just a one-hour local cruise on my recumbent which I found very relaxing. I…
Read More »Keto Broccoli and Cheese Soup
The post Keto Broccoli and Cheese Soup appeared first on Ditch The Carbs. Looking for a warm, comforting, and low-carb-friendly soup? Look no further than this delicious keto broccoli and…
Read More »Summer Shape Up 2023
What is Summer Shape? Summer Shape Up is a free 6 week fitness challenge starting on July 10th. Over the 6 weeks we will have quick daily workouts (about 30…
Read More »Cherry Vanilla Vodka Soda
This light and refreshing cherry vanilla vodka soda cocktail recipe is made with vanilla vodka and scented with bright cherry flavor. When it comes to cocktails, I love them light,…
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