Bulletproof Coffee (Butter Coffee)
My creamy, frothy bulletproof coffee with butter and MCTs is the perfect start to your day! This keto coffee recipe also has flavor options. Get The Recipe Want more like this?…
Read More »Keto Grocery List For Beginners
Get the BEST keto grocery list here! This keto shopping list for beginners has all you need, including what to get and what to avoid. Read More Want more like this?…
Read More »How to Find a Gym: The 8 Factors You Need to Consider
Not all gym memberships are created equal. Here are eight things to look for to get the most value for your membership — and the best results. The post How…
Read More »Getting Back to Full Speed
Last Tuesday I went on my group ride, and was able to keep up just fine, with no electric assist on the flats and assist in the hills. This was…
Read More »How to Find a Gym: The 8 Factors You Need to Consider
Not all gym memberships are created equal. Here are eight things to look for to get the most value for your membership — and the best results. The post How…
Read More »How to Find a Gym: The 8 Factors You Need to Consider
Not all gym memberships are created equal. Here are eight things to look for to get the most value for your membership — and the best results. The post How…
Read More »Want to Learn to Meditate But Can’t Sit Still? Try This
Have you ever tried to learn to meditate but the thought of sitting still to meditate made you so squirmy you threw in your meditation cushion across the room?…
Read More »“Take What the Defense Gives You”
This is a saying about working within your limitations. For example, in American Football, the quarterback wants to make a long pass but that receiver is covered by the defenders,…
Read More »A Pro Organizer On How To Organize A Packed Fridge (Because, Leftovers)
No leftovers lost in the mess here. Original source: https://www.mindbodygreen.com/articles/how-to-organize-your-fridge-to-minimize-waste-and-stress-quick-organizing-tips
Read More »10+ Best Christmas Appetizers Your Guests Will Love
These Christmas appetizers will have everyone gathered around the table in seconds. Everyone loves a festive bite, party dip, and more! And you’ll love that… The post 10+ Best Christmas…
Read More »