The 5 Surprising Things I Love About My 40s

Is 40 really the new 20?  Okay maybe not, but as I get ready to celebrate my 46th birthday this week, I contend that there IS definitely a whole lot…

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I’m An RD: This Breakfast Has Helped Me Feel Lighter & Stronger Than Ever

It’s time to normalize dinner for breakfast. Original source: https://www.mindbodygreen.com/articles/how-kelly-leveque-gets-protein-at-breakfast

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3 Science-Backed Ingredients Your Dry Skin Is Begging For

All dry skin boils down to a compromised skin barrier. Here’s how to fix it. Original source: https://www.mindbodygreen.com/articles/3-science-backed-ingredients-all-dry-skin-is-begging-for

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How To Stop Criticizing & Communicate Productively, From A Marriage Therapist

When you criticize your partner, you actually hurt yourself. Original source: https://www.mindbodygreen.com/articles/how-to-be-less-critical-and-more-compassionate-from-couples-therapist

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I’m A Sexologist & These Are My Top 5 Tips For Keeping Your Sex Life Sizzling

Laughter is an aphrodisiac. Original source: https://www.mindbodygreen.com/articles/5-ways-to-keep-your-sex-life-sizzling-from-sexologist

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This Part Of Your Astrology Birth Chart Reveals Your Dream Job

And tells you how your public image can thrive. Original source: https://www.mindbodygreen.com/articles/10th-house-astrology

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How to Overcome a Weight Loss Plateau

Breaking Through Plateaus: Conquer Your Weight Loss Journey Are you facing a frustrating weight loss plateau? We’ve all been there, but don’t worry we are here to help you overcome…

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How Many Cups in a Quart?

&# 8230 if you are, A Quart contains how many plates? Learn More. Original source: https://www.100daysofrealfood.com/how-many-cups-in-a-quart/

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The Face of Wellness Wear | Medical ID Jewelry by Lauren’s Hope

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