12 Reasons Why You Lose Balance After 60 (ALERT!)

ALERT! 12 Reasons Why You Lose Balance After 60 Aging affects balance in older adults due to a complex interplay of senses, muscles, and brain functions. This video explores the…

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TWV Podcast Episode 487: The Chocolate-cast!

In episode 487 of The Whole View podcast, Stacy and Dr. Sarah discuss the many health benefits of chocolate, how much and how often to eat chocolate for health improvements,…

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TWV Podcast Episode 487: The Chocolate-cast!

In episode 487 of The Whole View podcast, Stacy and Dr. Sarah discuss the many health benefits of chocolate, how much and how often to eat chocolate for health improvements,…

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TWV Podcast Episode 471: The Harm of Weight Discrimination and Stigma – Part 1

Welcome to episode 471 of The Whole View! This week, Stacy and Dr. Sarah dive into the science behind the harm weight discrimination and stigma cause. They look what modern…

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TWV Podcast Episode 452: New Science on Soaking or Activating Nuts

Welcome to episode 452 of The Whole View! This week, Stacy and Sarah look back at soaking or activating nuts and reflect on how data has impacted previous science. If…

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Living a Healthy Lifestyle Through Fitness

Most of us believe that to stay healthy and fit is the most important thing while we live in this world. There are a lot of fitness programs and fitness…

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