Autoimmune Protocol Clinical Trials and Studies

The Autoimmune Protocol, or AIP, is a science-based diet and lifestyle intervention for autoimmune disease and other chronic illnesses driven by immune dysregulation. You can think of it as a…

Read More »

Symptoms of Autoimmune Disease

There are more than one hundred confirmed autoimmune diseases and many more diseases that are suspected of having autoimmune origins, see Should Everyone Follow the AIP?. Symptoms vary considerably, from…

Read More »

TWV Podcast Episode 468: The Delta Covid-19 Variant

Welcome to episode 468 of The Whole View! This week, Stacy and Dr. Sarah break down the science behind the Delta Covid-19 variant, how it’s different, and how it impacts…

Read More »

TWV Podcast Episode 457: The Problem with a Low-FODMAP Diet

Welcome to episode 457 of The Whole View! This week, Sarah and Stacy revisit the science and examine the problem with a Low-FODMAP Diet. Sarah breaks down the science on…

Read More »

TWV Podcast Episode 448: Marijuana and Gut Health

Welcome to episode 448 of The Whole View! This week, Stacy and Sarah break down the science behind Marijuana and gut health and look at the potential causes of CHS….

Read More »

TWV Podcast Episode 427: The Link Between IBS and Osteoporosis

Welcome to episode 427 of The Whole View! This week, Stacy and Sarah look at different stomach ailments, what potentially causes them, and what role the gut microbiome plays. They…

Read More »

AIP vs. Gut Health Diet

I recently released my new gut microbiome e-books, The Gut Health Guidebook and The Gut Health Cookbook (released this week!), the culmination of nearly six years of intense research and…

Read More »

Covid-19 and the Gut

Although there’s still plenty we don’t know about preventing and treating covid-19, one topic that we should be paying close attention to is the gut microbiome. Research is increasingly suggesting…

Read More »

Why Fruit is a Good Source of Carbohydrates

With mounting research suggesting fructose is a major player in our chronic disease epidemics (see Why is High Fructose Corn Syrup Bad For Us? and Is Fructose a Key Player in the…

Read More »