This is How to Breathe Better for Peak Workout Performance
Breathing is a fundamental part of exercise, and by mastering the right breathing techniques, you can enhance your workouts, reduce fatigue, and prevent injuries. The post This is How to…
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Predicting and Preventing Falls using Technology
Falls are the largest cause of injuries in adults over age 65. Webinar participants will learn about new technologies being developed to predict, detect and prevent falls and fall-related injuries…
Read More »The Best Bodyweight Exercises for Runners (Workout Included!)
Running alone won’t make you a better sprinter! You can increase your strength and speed while avoiding injuries by doing bodyweight exercises for athletes. Original source: https://www.runtastic.com/blog/en/bodyweight-exercises-for-runners/
Read More »Why Choose Fall Detection When Subscribing to a Medical Alert System
As we age, we become more prone to falls and injuries, and for seniors living alone, a fall can be a life-threatening event. Falls are a leading cause of injury…
Read More »Why You Should Consider LifeFone’s Fall Detection Feature
As we age, many of us can experience weakened balance and instability. Falling is a leading cause of injury for seniors. While exercising does have the potential to strengthen us…
Read More »Why You Should Consider LifeFone’s Fall Detection Feature
As we age, many of us can experience weakened balance and instability. Falling is a leading cause of injury for seniors. While exercising does have the potential to strengthen us…
Read More »Why You Should Consider LifeFone’s Fall Detection Feature
As we age, many of us can experience weakened balance and instability. Falling is a leading cause of injury for seniors. While exercising does have the potential to strengthen us…
Read More »Senior Adults’ Guide To Improving Balance & Stability
One of the most common problems that older adults have to grapple with is unsteadiness. As their bones and muscles weaken, it can become more difficult to maintain a good…
Read More »Senior Adults’ Guide To Improving Balance & Stability
One of the most common problems that older adults have to grapple with is unsteadiness. As their bones and muscles weaken, it can become more difficult to maintain a good…
Read More »Senior Adults’ Guide To Improving Balance & Stability
One of the most common problems that older adults have to grapple with is unsteadiness. As their bones and muscles weaken, it can become more difficult to maintain a good…
Read More »