Demystifying Menopause, Perimenopause & Hormone Replacement with Dr. Kate
Do you ever feel a little bit baffled by menopause or wonder what’s really going on with all those hormones everyone’s talking about? And what’s the difference between menopause and…
Read More »Demystifying Menopause, Perimenopause & Hormone Replacement with Dr. Kate
Do you ever feel a little bit baffled by menopause or wonder what’s really going on with all those hormones everyone’s talking about? And what’s the difference between menopause and…
Read More »How Long Does Pre-Workout Last For?
Today, we’re talking about something a lot of us use before hitting the gym: pre-workout supplements. I’m here to break down how long do the effects of pre-workout last. You…
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Lauren’s Hope Medical ID Jewelry Review
What are your thoughts on medical ID jewelry? Affiliate Link to Lauren’s Hope: http://shrsl.com/tkbf Amara Stretch Bracelet: http://shrsl.com/tb11 SOCIAL MEDIA: Instagram: http://www.instagram.com/samanthamwayne Facebook: http://www.facebook.com/livehopelupus Twitter: http://www.twitter.com/samanthawayne_ Website: http://www.livehopelupus.org FITNESS SOCIAL…
Read More »TWV Podcast Episode 499: Genetics, Epigenetics & Social Determinants of Health
In episode 499 of The Whole View podcast, Stacy and Dr. Sarah talk about determinants of health, 25% of which is influenced by the combination of biology (genetics and epigenetics)…
Read More »How Sleep Affects Your Health: 11 Natural Ways to Improve Your Quality of Slumber
We spend a third of our lives sleeping, and it is necessary for physical growth and mental health. The problem is that many people don’t understand the consequences of not…
Read More »TWV Podcast Episode 458: Collective Trauma and Re-Entry Anxiety
Welcome to episode 458 of The Whole View! This week, Sarah and Stacy look at the collective trauma and how it relates to re-entry anxiety after the Covid-19 pandemic. They…
Read More »Curbing Insomnia in Older Americans
Everyone knows what it’s like to operate on little sleep. Your mind feels groggy and out of sorts and even the simplest tasks can present huge complications. With seemingly little…
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