Homemade Protein Ice Cream
Sharing a recipe for homemade protein ice cream that’s rich and delicious; the perfect healthy dessert or protein-packed snack! Hi friends! How is your day going? I hope you’re having…
Read More »Mediterranean egg bites (gluten-free and dairy-free)
Today I’m sharing a dairy-free and gluten-free recipe for Mediterranean egg bites. Try this as a high-protein meal prep option! Hey hey! How’s the week going? I hope you’re having…
Read More »The Best St. Patrick’s Day Cocktail
Hi friends! Hope your morning is going well. I have a long post tomorrow about creating a healthy relationship with food, but today, I wanted to re-share this oldie but…
Read More »The Best St. Patrick’s Day Cocktail
Hi friends! Hope your morning is going well. I have a long post tomorrow about creating a healthy relationship with food, but today, I wanted to re-share this oldie but…
Read More »Buddha Bowl Dressing Recipe
Sharing a super easy and delicious buddha bowl dressing recipe. Hi friends! How’s the week going?? It’s been a good one over here. I have a few appointments today and…
Read More »Detox vegetable soup recipe
Sharing my favorite daily detox vegetable soup recipe. Hi friends! How are ya? Hope you’re having a lovely morning so far. The Pilot is off work today (!) so I’m…
Read More »Detox vegetable soup recipe
Sharing my favorite daily detox vegetable soup recipe. Hi friends! How are ya? Hope you’re having a lovely morning so far. The Pilot is off work today (!) so I’m…
Read More »Easy Ratatouille Recipe
When I sold take-home meals at the local farmers market this Ratatouille recipe was my best seller! I made this recipe in huge batches and sold out every week! Today…
Read More »Fruit Salsa Recipe
Take the basic formula for this Fruit Salsa and use any fruit you like! If Pineapple Salsa is your favorite, you’re in luck but this recipe is also great for…
Read More »Homemade Tzatziki Sauce
Our easy Tzatziki recipe is a cool and refreshing cucumber and yogurt sauce or dip. To make it, stir together Greek yogurt, cucumber, garlic, lemon, olive oil and herbs. Make…
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