Is Dark Chocolate Keto? It Depends on the Percentage
Yes, dark chocolate can be keto – but the cocoa percentage matters a lot. An ounce of 85%+ cocoa dark chocolate has roughly 5-6 grams of net carbs, which fits…
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Yes, dark chocolate can be keto – but the cocoa percentage matters a lot. An ounce of 85%+ cocoa dark chocolate has roughly 5-6 grams of net carbs, which fits…
Read More »