I’m A Plastic Surgeon: This Is The Biggest Bang For Your Buck For Youthful Skin
Not a high-tech cosmetic procedure, not even a product of any kind. Original source: https://www.mindbodygreen.com/articles/link-between-intermittent-fasting-and-youthful-skin
Read More »COVID-19 Vaccine Update (9+ Things You Should Know Before Getting Vaccinated)
Today’s blog is republished from my friends at TropicalHealth, a leading publisher of daily alternative health tips. Almost exactly one year ago, it showed up like a tsunami…and a wave…
Read More »Celebrate Physical Therapists
Every October we celebrate National Physical Therapy Month. This is an annual recognition of the benefits of physical therapy. Continue reading →The post Celebrate Physical Therapists appeared first on Medical…
Read More »5 Signs of a Candida Overgrowth (+ How to Fix it)
If you feel bloated, tired, and irritable and you aren’t sure why, you might be facing a Candida overgrowth. When all other tests come out normal, it might be time…
Read More »5 Stretches to Alleviate Shoulder Pain For Side Sleepers
The fetal position can crunch up your neck, leading to shoulder pain. Here are five stretches that side sleepers can do in the morning to get rid of that achy…
Read More »5 Low-Impact Exercises For Pain-Free Knees
If your knees are bothering you, try these low-impact exercises to get them strong again! Strong muscles are essential for maintaining happy and healthy joints. That’s because we want to…
Read More »Elderberry Benefits for Viruses, Colds, Allergies, and the Flu
Elderberry is an ancient remedy that’s known for its antiviral properties and its ability to offer immune support to your body. But is there any truth to these claims? We…
Read More »Stress Weakens Your Immune System: Here are the Top Ways to Relax
Stress is a common side effect of modern life, and also a difficult thing to regulate by willpower alone. Aside from it having an obvious negative effect on our mood,…
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