Top 10 Recipes of 2024
The top 10 recipes on Downshiftology this year fell into four main themes—Mexican recipes, Mediterranean recipes, slow cooker recipes, and one pan recipes. Plus, Downshiftology… The post Top 10 Recipes…
Read More »Orzo Pasta Salad
Orzo Pasta Salad With its bold Mediterranean flavors, this orzo pasta salad is guaranteed to be a hit! Serve it as a light dinner or as a make-ahead side dish…
Read More »15 Easy High-Protein Low-Carb Lunches You Can Make Ahead
Are you looking for delicious, easy-to-make recipes that fit perfectly into your low-carb, high-protein lifestyle? Whether you're following a keto diet or simply prioritizing protein, this roundup of 15 recipes…
Read More »How-To Guide for Crockpot Shredded Chicken
Crockpot Shredded Chicken Look no further because this is your one-stop resource for making easy Crockpot Shredded Chicken. Whether you are wondering how to cook it, what recipes you can use…
Read More »How-To Guide for Crockpot Shredded Chicken
Crockpot Shredded Chicken Look no further because this is your one-stop resource for making easy Crockpot Shredded Chicken. Whether you are wondering how to cook it, what recipes you can use…
Read More »How-To Guide for Crockpot Shredded Chicken
Crockpot Shredded Chicken Look no further because this is your one-stop resource for making easy Crockpot Shredded Chicken. Whether you are wondering how to cook it, what recipes you can use…
Read More »Greek Chicken Skewers | Air Fryer Greek Chicken Skewer Recipe
If you’re a fan of Mediterranean spices and juicy chicken, you’re in for a treat! Learn how to make Air Fryer Greek Chicken Skewers. Greek Chicken Skewers | Air Fryer…
Read More »What an RD would order at CAVA
If you’re always on the hunt for healthy fast-casual restaurants, or you’re just a Mediterranean food lover, chances are you’ve heard of CAVA. The chain opened their doors in 2006,…
Read More »Salmon Salad
Salmon Salad This easy Salmon Salad recipe strikes the ideal balance between casual and fancy. With flaked salmon, crisp veggies, and a creamy, herby Greek yogurt dressing, it’s fresh, protein…
Read More »Salmon Salad
Salmon Salad This easy Salmon Salad recipe strikes the ideal balance between casual and fancy. With flaked salmon, crisp veggies, and a creamy, herby Greek yogurt dressing, it’s fresh, protein…
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