Uric Acid – A Pivotal Player in Metabolic Diseases

David Perlmutter M.D. – Empowering Neurologist: The food, the facts, the science to control your genetic destiny. We are now at the dawn of a new age as it relates…

Read More »

How To Reduce Cholesterol Without Medication | Desi~licious RD

Discussing healthy ways and techniques to boost good cholesterol and improve your lipid profile naturally. The word cholesterol often invokes a negative reaction, even though our bodies need it to…

Read More »

The Health Benefits of Stone Fruits

Amid all the talk of berries as superfoods, bananas as gut-health boosters, and citrus as vitamin C powerhouses, one fruit group tends to get sadly little attention: stone fruits! Stone…

Read More »

The Health Benefits of Bananas and Plantains

Bananas and plantains are both members of the genus Musa, growing on plants that are technically giant herbs rather than trees (due to having a “pseudostem” made of tightly packed…

Read More »

How A Keto Program Helps Parkinson’s Disease

David Perlmutter M.D. – Empowering Neurologist: The food, the facts, the science to control your genetic destiny. These days so much is being written about the health benefits of lifestyle…

Read More »

Why Fruit is a Good Source of Carbohydrates

With mounting research suggesting fructose is a major player in our chronic disease epidemics (see Why is High Fructose Corn Syrup Bad For Us? and Is Fructose a Key Player in the…

Read More »