Tweaking My Exercise Program With AI

I’ve had some fun recently working with Gemini Deep Research to tweak my exercise program for optimum health. First I asked about what’s the best prescription for a 72 year…

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Good Week Of Riding

I had a fun week of riding this week. Tuesday I went “round The reservoirs” and out and back on Casa Loma road with my group, a favorite local ride….

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Good Week Of Riding

I had a fun week of riding this week. Tuesday I went “round The reservoirs” and out and back on Casa Loma road with my group, a favorite local ride….

Read More »