Tag: Midwifery

Fitness and Exercise

Experiencing Postpartum Low Back Pain, Try These Yoga Moves

Low back pain is very common, particularly when your body is recovering from giving birth. I don’t think I’ve experienced low back pain quite so acutely as when I was…

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Jan 15, 2025 comments off
Fitness and Exercise

Experiencing Postpartum Low Back Pain, Try These Yoga Moves

Low back pain is very common, particularly when your body is recovering from giving birth. I don’t think I’ve experienced low back pain quite so acutely as when I was…

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Jan 15, 2025 comments off
Weight Loss

I take it all back #newmom #momlife #fitmom #postpartum #funny #relatable

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Aug 27, 2024 comments off
Weight Loss

pregnant bodies are not weak 💪 #pregnancy #pregnant #shorts #fitness #pregnancytips #viral

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Aug 16, 2024 comments off
Weight Loss

belly breathing always 👏 #pregnancy #shorts #postpartum #pregnancytips #pregnancyjourney

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Aug 12, 2024 comments off
Weight Loss

more meal prep ideas! #blw #babyledweaning #mealprep #postpartum #newmom #momlife #healthyrecipes

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Aug 11, 2024 comments off
Weight Loss

let’s film a workout shall we? 🥰 #fitness #postpartum #pregnancy #shorts #fitnessmotivation

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Jul 23, 2024 comments off
Weight Loss

workin on my mom bod 💪 #fitness #postpartum #pregnancy #shorts #fitnessmotivation #pregnancyjourney

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Jul 09, 2024 comments off
Weight Loss

Gotta fuel these 🍈🍈s #shorts #postpartum #whatieatinaday #pregnancy #pregnancytips #mealprep

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Jun 22, 2024 comments off
Weight Loss

recovery is KEY 🙏 #postpartum #pregnancy #fitness #pregnancytips #newmom #coreworkout #core

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Jun 19, 2024 comments off