Tag: MyFitnessPal Scientific Advisory Council

For women, midlife can be a hormonal roller coaster. But guess what? One big way to help manage this transition is a good menopause diet.  “A woman’s pattern of eating, especially…

For women, midlife can be a hormonal roller coaster. But guess what? One big way to help manage this transition is a good menopause diet.  “A woman’s pattern of eating, especially…