Review of Superlife + What I Learned

Sharing my thoughts and review on Darin Olien’s book Superlife and what I learned.  Hi friends! How’s the morning going? I hope you’re having a great day so far. It’s been…

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How to Start Fresh with Your Weight Loss Plan and Get Back on Track in the New Year

I don’t know about you, but there is NOTHING I love better than a chance to wipe the slate clean and start over. Because frankly, it’s easy to fall off…

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How to Start Fresh with Your Weight Loss Plan and Get Back on Track in the New Year

I don’t know about you, but there is NOTHING I love better than a chance to wipe the slate clean and start over. Because frankly, it’s easy to fall off…

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Friday Faves 12.1 and Arkansas fun

Hi friends! Happy Friday! How was the week? I hope you’ve had a great one. Ours went by quickly — part of it was spent in Arkansas and then we…

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2023 Well Plated Holiday Gift Guide {that’s NOT Amazon!}

2023 Well Plated Holiday Gift Guide {that’s NOT Amazon!} It’s TIME! The 2023 Well Plated Holiday Gift Guide is here! This year, I did something a little different: none of…

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Friday Faves 10.6

Hi hi! Happy Friday! The weekend is heeeeere. What are you up to this weekend? Liv has a dance camp, I’m subbing a Zumba class (Latin Cardio since I’m no…

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Friday Faves 10.6

Hi hi! Happy Friday! The weekend is heeeeere. What are you up to this weekend? Liv has a dance camp, I’m subbing a Zumba class (Latin Cardio since I’m no…

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What Is Wellness? Time To Reframe What It Means To Be Healthy In 2021

Setting big goals on January 1st does not work out in the long run. I’d like to propose we reframe wellness as a set of seven categories. Doing ‘something’ in…

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Indian Matchmaking – Netflix’s Divisive Show and Indian Culture’s Harsh Realities | Desi~licious RD

Discussing South Asia’s problematic rishta culture through Sima Taparia from Mumbai. If there is one thing about quarantine that all of us have in common, it’s binge-watching television. Never has…

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