What Is Wellness? Time To Reframe What It Means To Be Healthy In 2021

Setting big goals on January 1st does not work out in the long run. I’d like to propose we reframe wellness as a set of seven categories. Doing ‘something’ in…

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Indian Matchmaking – Netflix’s Divisive Show and Indian Culture’s Harsh Realities | Desi~licious RD

Discussing South Asia’s problematic rishta culture through Sima Taparia from Mumbai. If there is one thing about quarantine that all of us have in common, it’s binge-watching television. Never has…

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How to Stop Emotional Eating During Social Isolation | Desi~licious RD

How to stop overeating, bingeing, restricting and other patterns of compulsive eating during a pandemic. Learn how to develop a healthy relationship with food during the quarantine. Can you believe…

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