Dirt And Road Riding
Saturday I took my upright bike on some local dirt and gravel trails nearby for some fun riding on a nice day. Sunday was hard day so I took my…
Read More »Monday through Wednesday’s Rides
On Monday I did my upper body workout then a shorter ride on my e-bike. Tuesday was supposed to be my group ride but it got cancelled because the leader…
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LAUREN’S HOPE MEDICAL ID JEWELRY
#TeamAng A few months back I received a message from the company Lauren’s Hope. They offered my mom and I a free medical ID bracelet. They have so many beautiful…
Read More »The Empowering Neurologist – David Perlmutter M.D., and Sergey Young
David Perlmutter M.D. – Empowering Neurologist: The food, the facts, the science to control your genetic destiny. There’s a lot going on in the area of longevity science. Researchers are…
Read More »The Empowering Neurologist – David Perlmutter, M.D., and Dr. Catherine Shanahan
David Perlmutter M.D. – Empowering Neurologist: The food, the facts, the science to control your genetic destiny. Today on The Empowering Neurologist, I spend some time with Dr. Catherine Shanahan, author…
Read More »The Empowering Neurologist: Psychedelics & Psychotherapy – David Perlmutter, M.D. and Dr. Ingmar Gorman
David Perlmutter M.D. – Empowering Neurologist: The food, the facts, the science to control your genetic destiny. Integration Psychotherapy, pioneered by our guest, Dr. Ingmar Gorman, is a fascinating technique…
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