Sunny and Hot Then Gloomy and Cool
Last week we ushered in the official start of Autumn with some hotter weather. It got up to the low 90s F (33 C) for my group ride last Tuesday…
Read More »Fighting My Way Back
The inflammation that has flared up my sciatica seems to be clearing up. The discomfort is no longer interfering with sleep at night, and I am carefully ramping my training…
Read More »Fighting My Way Back
The inflammation that has flared up my sciatica seems to be clearing up. The discomfort is no longer interfering with sleep at night, and I am carefully ramping my training…
Read More »Fighting My Way Back
The inflammation that has flared up my sciatica seems to be clearing up. The discomfort is no longer interfering with sleep at night, and I am carefully ramping my training…
Read More »Monday through Wednesday’s Rides
On Monday I did my upper body workout then a shorter ride on my e-bike. Tuesday was supposed to be my group ride but it got cancelled because the leader…
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