Why Nurses Learn to Ignore Hospital Alerts

In an ICU, an alert can fire every five or six minutes. In an airplane cockpit, an engine fire isn’t even the highest warning level. Dr. Robert Wachter explains why…

Read More »

High-Protein Ratatouille Lasagna Has 39g Protein and No Noodles

This Noodle-less Ratatouille Lasagna is a high-protein, gluten-free vegetarian dinner made with summer vegetables and cottage cheese, with over 39g protein per serving. Noodle-less Ratatouille Lasagna When I was working…

Read More »

WHAT I EAT IN A DAY TO GET FIT (quick & healthy meals)

Click here https://cen.yt/functionabbypollock to get 20% off your custom formula from Function of Beauty. Available in the US, GB, EU, CA, AUS, NZ & more! Function of Beauty makes unique…

Read More »

What I Eat IN MODERATION…Food Anxiety, Cheat Days, & How I Avoid Overeating

Get my bands + workout plans: https://theteamplans.com/​​ Please like & subscribe if you enjoyed this video! ——————————- RESOURCES: https://pubmed.ncbi.nlm.nih.gov/26463499/ https://pubmed.ncbi.nlm.nih.gov/18257754/ https://pubmed.ncbi.nlm.nih.gov/23244211/ https://pubmed.ncbi.nlm.nih.gov/15543214/ ——————————- MISO SWEET POTATOES: WHAT YOU NEED: 1…

Read More »

My Positive Home Birth Story…*Natural & Unmedicated Birth* First Baby

Shop The Team Plans: https://theteamplans.com/ Sale ends Saturday, November 19 at 11:59pm ET Please like & subscribe if you enjoyed this video! ——————————- LINKS “NO WRAP” BABY WRAP https://amzn.to/3UwjlJn (what…

Read More »

How to Shrink Your Thighs While Keeping Your Booty | What REALLY Worked

My workout + nutrition plans: https://theteamplans.com/ (GIVEAWAY DETAILS BELOW) What’s up What’s up! I’m SO EXCITED to be finally sharing this video. You asked for it, so today I’m breaking…

Read More »

TRAINING FOR PREGNANCY | How I Prepared As A Second Time Mom

Use code: ABBYPOLLOCK to save on your NordicTrack order: https://www.nordictrack.com/product/commercial-2450-treadmill #ad #sponsored (iFIT membership sold separately) Please like & subscribe if you enjoyed this video! ——————————- FAVORITE FOLLOWS: https://www.instagram.com/dr.christina_prevett/ https://www.instagram.com/drmargiedavenport/…

Read More »

How I Eat WITHOUT Calorie Counting…food anxiety, feeling hungry, protein

Use my code ABBY for 15% off your first month’s supply of @seed’s DS-01™ Daily Synbiotic https://seed.com/daily-synbiotic?utm_source=abby_pollock&utm_medium=youtube&utm_campaign=15p Please like & subscribe if you enjoyed this video! ——————————- DOWNLOAD THE TEAM…

Read More »

25 MIN DANCE WORKOUT Dua Lipa – Physical (step-by-step, beginner dance)

It’s time for a STEP-BY-STEP, beginner-friendly dance workout!! If you have trouble keeping up with dance workouts this is for you 😅💦we’re going section by section, step by step so…

Read More »

I Quit The Gym…Here’s What Happened

Join my FREE Made To Move It Challenge: https://theteamplans.com/pages/mtmi Please like & subscribe if you enjoyed this video! ——————————- insta: https://www.instagram.com/abby/ business contact: abby@transformnation.tv the team plans insta: https://www.instagram.com/theteamplans/ the…

Read More »