Review of Superlife + What I Learned

Sharing my thoughts and review on Darin Olien’s book Superlife and what I learned.  Hi friends! How’s the morning going? I hope you’re having a great day so far. It’s been…

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1.10 Friday Faves

Sharing this week’s Friday Faves roundup and praying for all of my friends affected by the California fires. If you’re looking for ways to help, check out this link.  Hi…

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Top Health, Fitness, and Wellness Trends for 2025 

The health, fitness, and wellness world is rapidly evolving with lots of big advancements predicted for this upcoming year. In 2025, we’ll see exciting shifts that reflect our growing desire…

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Top Health, Fitness, and Wellness Trends for 2025 

The health, fitness, and wellness world is rapidly evolving with lots of big advancements predicted for this upcoming year. In 2025, we’ll see exciting shifts that reflect our growing desire…

Read More »

AFPA Graduate Spotlight: Kellie Hamilton BSN, RN, HN

During the last 30+ years, AFPA has certified over 130,000 health, nutrition, and fitness professionals. We regularly feature distinguished and new graduates who are using what they have learned to inspire…

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AFPA Graduate Spotlight: Kellie Hamilton BSN, RN, HN

During the last 30+ years, AFPA has certified over 130,000 health, nutrition, and fitness professionals. We regularly feature distinguished and new graduates who are using what they have learned to inspire…

Read More »

AFPA Graduate Spotlight: Kellie Hamilton BSN, RN, HN

During the last 30+ years, AFPA has certified over 130,000 health, nutrition, and fitness professionals. We regularly feature distinguished and new graduates who are using what they have learned to inspire…

Read More »

AFPA Graduate Spotlight: Kellie Hamilton BSN, RN, HN

During the last 30+ years, AFPA has certified over 130,000 health, nutrition, and fitness professionals. We regularly feature distinguished and new graduates who are using what they have learned to inspire…

Read More »

AFPA Graduate Spotlight: Kellie Hamilton BSN, RN, HN

During the last 30+ years, AFPA has certified over 130,000 health, nutrition, and fitness professionals. We regularly feature distinguished and new graduates who are using what they have learned to inspire…

Read More »

AFPA Graduate Spotlight: Kellie Hamilton BSN, RN, HN

During the last 30+ years, AFPA has certified over 130,000 health, nutrition, and fitness professionals. We regularly feature distinguished and new graduates who are using what they have learned to inspire…

Read More »